Sunshine streams
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Here a guy is performing a "tick tack". He's using the wall on the right to launch himself up to the left. It's a fun move and takes some practice to get the force and angles right.
Here's a picture of me running up a wall. There are a lot better pictures out there of parkour, and even great ones from the meetup on Saturday. I included these two because they have me in them, 'cause hey, this is my blog, right? The second photo I got from this guy's picasa web set.
"All the days of the afflicted are evil, but the cheerful of heart has a continual feast."and verse 30 which goes as follows,
"The light of the eyes rejoices the heart, and good news refreshes the bones."My internalization of that was as follows:
Do not be as the afflicted who always feel the days are evil, rather, have a cheerful heart and every meal will seem as a feast. Be aware if your countenance is darkened, that you do not say, "the days are evil," seek to be free from the spirit of the afflicted. God is the ultimate deliverer and has already proclaimed freedom.
Be a bringer of good news to the world, not simply the gospel but also day-to-day blessings. For you will strengthen the bones of those who hear and they will bless the Lord. Let your heart rejoice when you see light in one's eyes, for there is hope and peace.